Mung Bean Cakes - {Noktu Puchimgae} Recipe - Cooking Index
Be careful when selecting the mung beans. Check to see that the beans are yellow in color and that the package is not too dated. I discovered that some companies dye their beans, so you might want to choose a more expensive brand for the quality. Mung beans, green bean sprouts and prepared kimchi are sold at Korean markets.
Cuisine: Korean4 cups | 640g / 22oz | Dried peeled mung beans (noktu) |
10 | Dried shiitake mushrooms - (to 12) | |
2 lbs | 908g / 32oz | Green bean sprouts (sukju namul) |
1 lb | 454g / 16oz | Sliced pork loin - cut thin strips |
1 | Garlic head - minced | |
1 tablespoon | 15ml | Toasted sesame seeds - crushed |
1 tablespoon | 15ml | Sesame oil |
1 | Cabbage kimchi - (14 oz) | |
1 tablespoon | 15ml | Coarse salt |
Vegetable oil - for cooking |
Soak the dried mung beans in cold water for at least 2 hours.
Soak the mushrooms in cold water for about 1 hour. Squeeze the liquid from the mushrooms, cut off the stems and discard. Slice the mushrooms and set them aside in a bowl.
Blanch the bean sprouts briefly in boiling water. Rinse them in cold water immediately. Drain and squeeze the water from the sprouts. Set them aside in a second bowl.
Place the pork in a third bowl.
Divide the minced garlic evenly among the bowls of mushrooms, sprouts and pork. Then, add 1 teaspoon of sesame seeds and 1 teaspoon of sesame oil to each bowl. Mix.
Put about 1/3 of the mung beans into a food processor or blender, add 3/4 cup of water and puree. Pour the puree into a large bowl. Repeat with the remaining mung beans. Add the kimchi, mushrooms, sprouts and pork mixtures into the bowl of mung bean puree. Add the salt and mix thoroughly.
Heat a large nonstick frying pan over medium heat. Sprinkle some oil onto the surface. Spoon the batter into circles about 3 inches in diameter. Cook the cakes in batches until they are golden brown, 2 minutes a side.
This recipe yields 50 to 60 cakes.
Each of 60 cakes: 71 calories; 205 mg sodium; 6 mg cholesterol; 3 grams fat; 1 gram saturated fat; 16 grams carbohydrates; 3 grams protein; 0.37 gram fiber.
Source:
The Los Angeles Times, 07-18-2001
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